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Purple Belt Curriculum

Purple Belt Curriculum

A purple belt should have technical proficiency that is listed in the blue belt curriculum. However, they will also need to have a certain “savvy.” What is savvy? A purple belt should have the knowledge, training and experience to know when one technique is not working, that the more efficient course of action would be to change to a more “appropriate” technique – rather than to just try the same technique a second and third time with more force.

Additionally, purple belts should have a rudimentary knowledge and skill level for using momentum to their advantage. Momentum represents a students ability to simultaneously (A) remain “aware” of what they are doing, (B) remain aware of what their training partner is doing, and (C) be able to follow the energy/pressure provided by their training partner. Purple belts should also be able to respond “more appropriately” to a given pressure – because of their knowledge, training and experience.

The purple belt curriculum focuses on two areas:

  1.  The use of combinations
  2. The use of momentum

Below is a list of combinations you should train extensively before you take your purple belt evaluation. Here’s what you should be focusing on while practicing these combinations:

  1. Fluidity throughout the entire combination. No jerky movements.
  2. Smoothness throughout the transitions. No explosive movements.
  3. A semi-relaxed trunk, limbs and mindset.

bottom of the mount position

bottom of the guard position

top of the guard position

bottom of side mount position

bottom of north / south position

open guard positions

 Basic knowledge of passing/sweeping from multiple open guard positions to a “dominate” position or to a submission.

ESCAPES

Ability to perform 3 escapes proficiently and fluidly from:

  1. Knee on Belly
  2. North / South
  3. Modified Kesa Gatame / Scarf hold
  4. Reverse Kesa Gatame / Scarf hold
  5. S Mount
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